Who We Are
A UK leader in Strength and Conditioning and Athlete Services. Fronted by the nationally renowned Martin Nugent, the organisation caters for grassroots athletes through to full time professional athletes and Paralympic Gold Medallists across two sites nationwide, and across the globe via our online platform.
Trusted By The
Best
Trusted by elite athletes across the globe, our TRAINING BACKED BY SCIENCE & RESEARCH ethos allows each athlete to maximise their athletic potential. Underpinned by over 30 years of combined coaching experience, our expert team is ready to take your performance to the next level regardless of age, sport or level. You don’t have to be an athlete to train like one!
North East Sport’s
Best Kept Secret
MNEP is a team of expert coaches dedicated to providing elite level coaching to the everyday athlete, utilising a facility and equipment rarely found outside of professional sport. Come and find out why we have been an integral part of over 200 professional athlete’s journeys.
Achieve Peak Performance
Our Four-Pillar Approach — Training Backed by Science & Research
01 - Profiling
Each athlete undergoes The DNA Athletic Blueprint Profiling, which uses advanced VALD Performance Technology to identify strengths, weaknesses, and growth potential. This comprehensive assessment maps your unique athletic profile, providing a clear picture of where you stand and what areas need focus for optimal performance.
02 - Training
Using the data gathered from your DNA Athletic Blueprint Profiling, our team of expert coaches designs a tailored training programme that addresses your specific needs. This is where we implement our proven DNA Training Methodology, creating a path for growth that targets your strengths and works on areas for improvement.
03 - Evaluation
After 6–8 weeks of consistent training, every athlete undergoes a follow-up assessment with The DNA Athletic Blueprint. This allows our team to measure progress, re-evaluate your development, and ensure you’re on track toward your goals.
04 - Performance
The final pillar, Performance, brings everything together. By combining insights from Profiling, Training, and Evaluation, athletes are equipped with the tools and strategies to reach their full potential. This pillar drives continuous improvement, helping you achieve measurable, sustained gains in athletic performance.
Our Coaching Team
Strength & Conditioning Coach
Joe Johnson
Strength & Conditioning Coach
Strength & Conditioning Coach
Jon Mason
Strength & Conditioning Coach
DIRECTOR OF STRENGTH & CONDITIONING
Martin Nugent
DIRECTOR OF STRENGTH & CONDITIONING
Strength & Conditioning Coach
Jessica Entwistle
Strength & Conditioning Coach
Excellence in Performance
A relentless commitment to achieving the highest standards in physical, mental, and professional performance, pushing boundaries to help clients excel in their chosen fields.
Individualised Development
Delivering tailored programmes and solutions that address the unique needs, goals, and potential of each client, ensuring personalised growth and success.
Innovative and Evidence-Based Practices
Employing cutting-edge techniques and scientifically proven methods to achieve measurable results, staying at the forefront of the ever-evolving field of performance enhancement.