Transform Your Game Before a Ball is Even Kicked
Every Athlete’s Success is Written in Their DNA, and We Shape It, One Strand at a Time.
Our Elite Off-Season Performance Camps at Martin Nugent Elite Performance are specifically designed for athletes aged 16+—including professional footballers, academy players, scholarship athletes, and high-level amateurs (at the coach’s discretion). These one-week, high-intensity camps are focused on preparing athletes for the upcoming season, ensuring they are at their peak when it matters most.
Whether you’re looking to sharpen your technical skills, increase your physical capacity, or optimise your recovery strategy, our tailored off-season camps combine the most advanced performance testing, gym-based strength and conditioning, sport-specific pitch work, and nutrition to get you ready for competition.
What’s Included in Our Elite Off-Season Performance Camps:
Comprehensive Performance Testing
Every athlete will undergo our Helix Performance Assessment, a full evaluation to assess key performance metrics. This includes strength, power, agility, deceleration mechanics, sprinting efficiency, and more. We gather objective data to understand where you are and where you need to be.
Gym-Based Strength and Conditioning
Performance testing allows us to then create highly prescriptive programming optimised to your off-season needs. Our expert coaches will guide you through a programme focused on building the foundation necessary for a successful season. We incorporate tactical periodisation to ensure you are physically prepared to endure the demands of your sport.
Pitch-Based Technical and Physical Training
On the pitch, we provide sport-specific drills designed to refine technical skills and improve physical performance. Whether it’s working on sprint acceleration, deceleration, agility, endurance, or position-specific movements, our off-season camp ensures you’re ready to make an immediate impact on the field. This comprehensive approach integrates both technical refinement and physical conditioning.
Nutrition, Hydration, and Supplementation
Maximise your off-season gains with optimal nutrition and supplementation. Our camps include high-quality food and drink to fuel your training and recovery, ensuring that you’re properly supported throughout the week. Tailored to your individual needs, we help optimise your recovery strategies so you can perform at your best.
Data-Driven Approach
With the use of VALD Technology and Photon Sports, our camps provide valuable, real-time data that helps guide your performance improvements. We use this objective data to continually assess your progress and adjust your training accordingly, ensuring you stay on track to achieve your athletic goals.
Why Choose Our Elite Off-Season Performance Camps?
At Martin Nugent Elite Performance, we don’t just train athletes—we produce them. Our camps are built around our four-pillar approach to training: profiling, training, evaluation, and performance. This ensures a comprehensive, holistic approach to your athletic development.
- Exclusive for Elite Athletes
- Tailored to the Off-Season
- Advanced Technology and Testing
- Expert Coaching and Support
Ready to Dominate the Season Ahead?
Our Elite Off-Season Performance Camps are not just about getting fitter—they’re about preparing you to excel. Whether you’re a professional footballer, academy player, or a high-level amateur, these camps provide you with the tools, strategies, and support you need to reach your full potential and dominate the competition.
Excellence in Performance
A relentless commitment to achieving the highest standards in physical, mental, and professional performance, pushing boundaries to help clients excel in their chosen fields.
Individualised Development
Delivering tailored programmes and solutions that address the unique needs, goals, and potential of each client, ensuring personalised growth and success.
Innovative and Evidence-Based Practices
Employing cutting-edge techniques and scientifically proven methods to achieve measurable results, staying at the forefront of the ever-evolving field of performance enhancement.