1-1 Coaching: Personalised Performance Training for Maximum Results
Our 1-to-1 coaching model at Martin Nugent Elite Performance offers the ultimate tailored training experience, designed to provide individualised attention and customised programming to help athletes reach their full potential. With a dedicated coach focusing solely on your development, this premium service delivers unmatched precision and results. Based on a comprehensive assessment and ongoing performance profiling, each athlete embarks on a bespoke pathway, aligned with our Training Backed by Science & Research ethos.
We utilise cutting-edge technology, including VALD Force Plates and other performance monitoring tools, to gather actionable data that drives your progress. From targeted strength and conditioning to recovery strategies and injury prevention, our holistic approach ensures every aspect of your training is optimised. Whether you’re an aspiring youth athlete or a seasoned professional, our highly qualified coaches are committed to helping you achieve lasting success and excel at the highest level.
Key Benefits of 1-1 Coaching
Dedicated Personal Coaching
Train one-on-one with a dedicated coach for personalised guidance, maximising your progress and performance.
Bespoke Performance Pathway
Get a tailored programme that evolves with your goals — from strength and speed to power or injury prevention.
Performance Monitoring & Testing
With VALD Force Plates and advanced tech, we track key metrics to drive smarter, more effective training.
Recovery & Injury Prevention
Your coach adds recovery and corrective exercises to boost balance, prevent injury, and ensure lasting success.
Your Athletic Journey Mapped Out
We produce athletes. Our 1-to-1 coaching offers personalised plans from youth to elite levels.
Power. Speed. Precision. Excellence Starts Here!
Ready to accelerate your performance? Contact us today to schedule your initial assessment. With Training Backed by Science & Research, we’ll create a personalised roadmap to success, delivering measurable results and long-term athletic excellence.
Excellence in Performance
A relentless commitment to achieving the highest standards in physical, mental, and professional performance, pushing boundaries to help clients excel in their chosen fields.
Individualised Development
Delivering tailored programmes and solutions that address the unique needs, goals, and potential of each client, ensuring personalised growth and success.
Innovative and Evidence-Based Practices
Employing cutting-edge techniques and scientifically proven methods to achieve measurable results, staying at the forefront of the ever-evolving field of performance enhancement.