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MNEP is a leading Strength and Conditioning service provided by accomplished experts within the field of professional and development sport.

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Book with our new online booking system, please note this is for currently clients only who have trained and been coached at MNEP before.

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+44 (0) 7518840796 Sunderland College, Bede Campus, SR3 4AH Mon - Fri : 9:00 - 21:00 / Sat : 9:00 - 13:00
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DNA Amplified: Fully Individualised Programming

Customised for Your Genetic Blueprint, Powered for Peak Performance

DNA Amplified takes your performance to the next level with fully individualised programming based on your specific needs, goals, and athletic profile. Whether you’re an elite competitor or aiming to push your limits, this option provides customised training that targets your weaknesses, builds on your strengths, and maximises your potential.

Sign-Up Process for Individualised Programming:

  1. Consultation Call: Upon signing up, you’ll be scheduled for a phone call consultation with one of our expert staff members. During this call, we’ll discuss your current playing level, training frequency, injury history, and specific goals.
  2. Custom Program Design: Following the consultation, our team will design a fully personalised program that aligns with your needs and performance goals.
  3. Teambuildr App: Once your program is finalised, you’ll be invited to download the Teambuildr app to access and track your training. Our app allows you to seamlessly follow your individualised program, monitor progress, and receive real-time feedback.

Included Features:

  • Fully tailored strength, speed, and conditioning plans
  • Regular assessments and adjustments based on progress
  • Expert support and guidance throughout your journey